In this beauty and well-aging blog

Together we will explore the wonderful world of organic cosmetics and healthy lifestyle. From skincare tips to homemade recipes for natural products, our blog is designed to inspire you to discover the true beauty that comes from taking care of your body and mind in a conscious and sustainable way. Join us on this journey towards a healthier, more radiant and eco-conscious life. Welcome to our community!

REDISCOVER YOUR BEAUTY

YOUR SELF-CARE BLOG

WRITTEN BY LAURA PUGA

  • Vitamina C en Verano - Attura
    • Nutrición
    • Salud

    Vitamin C in Summer

    Antioxidants are essential for skin care, especially during the summer, due to their ability to neutralize free radicals and the degradation of collagen and elastin,...

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  • Silicio orgánico - Attura
    • Nutrición
    • Salud

    Organic silicon

      After oxygen, silicon is the second most common mineral in the Earth's crust. Both elements form silicates, the most abundant group of minerals on...

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  • Beneficios del Healthy Gua-Sha - Attura
    • Salud

    Benefits of Healthy Gua-Sha

    Gua Sha is an ancient tool used in traditional Chinese medicine for its therapeutic power. Gua means scraping or massaging, and Sha means redness of...

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  • Metales pesados ( Líquido Rojo ) - Attura
    • Piel
    • Salud

    Heavy metals (Red Liquid)

    Have you ever wondered how heavy metals affect your body? Exposure to these metals and other toxic substances is a growing concern in our industrialized...

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  • Product

    Life Toner

    The purifying facial elixir that redefines and enhances.
  • Protector solar - Attura
    • Piel
    • Salud

    Sunscreen

    I share my opinion on sunscreens, as there is a lot of confusion and the fact is that, although I do not declare myself a...

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  • Activador solar - Attura
    • Piel
    • Salud

    Solar activator

    Have you heard of the famous Solar Activator? Every year when the good weather arrives, I talk to you about it and show it to...

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  • Vitamina D - Attura
    • Piel
    • Salud

    Vitamin D

    It is a step towards closing a season of introspection, of short days and few hours of light. We must take advantage of what is...

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  • Salud en femenino - Attura
    • Salud

    Health in women

    After posting about intimate area care, I received many requests to know more about how to care for, moisturize, balance and feel more comfortable with...

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  • Consejos para trabajar con Healthy Gua-Sha - Attura
    • Nutrición
    • Salud

    Tips for working with Healthy Gua-Sha

    If you already know the benefits of Healthy Gua-Sha , now you need to know the tips that will help you achieve better results. (If...

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  • Tóxico en esmaltes - Attura
    • Belleza

    Toxic in enamels

    I'm going to open a can of worms about a trend that is starting at an increasingly early age: NAILS, whether it's just a basic...

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  • Belleza japonesa y life toner - Attura
    • Belleza
    • Salud

    Japanese beauty and life toner

    The Secret of Eternal Youth Did you know that Japan maintains ancestral customs for a long and healthy life that go beyond genetics? In this...

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